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Let There Be Light! Understanding Seasonal Affective Disorder and the Benefits of Light Therapy

Benefits of Light Therapy

Seasonal Affective Disorder and the Benefits of Light Therapy

When winter hits each year, people enjoy the holidays, winter sports, and hot chocolate. But cold weather and shorter days also bring seasonal affective disorder (SAD) for some people.

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October is Breast Cancer Awareness Month

Breast Cancer Awareness

October is the month the whole world rallies around continuing to raise people’s awareness of Breast Cancer.  It’s through this raising of awareness that women can learn how to help with early detection, which leads to a higher recovery rate.  It’s also the time to help raise funds for the research that is crucial in developing a cure and remedies to help people through breast cancer.

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