Seasonal Affective Disorder and the Benefits of Light Therapy
When winter hits each year, people enjoy the holidays, winter sports, and hot chocolate. But cold weather and shorter days also bring seasonal affective disorder (SAD) for some people.Continue reading Let There Be Light! Understanding Seasonal Affective Disorder and the Benefits of Light Therapy
October is the month the whole world rallies around continuing to raise people’s awareness of Breast Cancer. It’s through this raising of awareness that women can learn how to help with early detection, which leads to a higher recovery rate. It’s also the time to help raise funds for the research that is crucial in developing a cure and remedies to help people through breast cancer.
As we see the cool weather make its appearance and continue to reminisce about the great memories from this wonderfully warm summer, it’s time to start thinking about staying healthy this upcoming winter season. It’s time to think about that flu-shot. Continue reading Tackle Flu Season Head-On with Young’s
Last week, we held our 60th anniversary event at Young’s on Main Street. We are humbled by the support from everyone that was able to attend our event. Here’s a few pictures from the event, which was attended by our MP and Mayor.